FIVE BEST MUST-HAVE ORAL CARE ITEMS

MY TOP FIVE ORAL CARE GO-TO PRODUCTS

I'm learning that oral health is so crucial and important because how we take care of our mouth and teeth can affect our whole body. I know now that each tooth is somehow connected to an actual organ in the body and how you treat it will affect that specific organ. 

EVERYTHING IS CONNECTED.

I've been following this awesome Holistic Dentist on Instagram called Dr. Steven Lin, who is is big on eating healthy, organic food. He has a book called: The Dental Diet - which links eating healthy food to life changing oral wellness and overall health and how you can reverse various conditions in your body by changing your diet. I borrowed mine from the local library, but you can get yours online at amazon.

WANT HEALTHY TEETH?

So here is my list - I guess Dr. Steven Lin's book could have been an item but I have listed him for reference on "healthier teeth". On to my list.

#1 - TONGUE SCRAPER:

This is definite must have in your bathroom, right next to your toothbrush. If you're really into oral hygiene and want to have a fresh-tasting, nice-smelling tongue, get these amazing ayurvedic oral care items. They literally scrape off a butt load of nasty bacteria off your tongue and make you feel better than if you only brushed your tongue. 

• They kill bacteria and bad breath
• They are easy, quick and comfortable to use (even my kids love them).
• They are so much more effective at removing debris than just tongue brushing!
• They help improve digestion.
• They are easy to clean.

I could go on - you just need to get them already? Okay, I feel better telling you!

WHERE TO FIND THE BEST TONGUE CLEANER ON AMAZON!

TOOLS FOR BETTER SMILES

#2 FLUORIDE-FREE CHARCOAL TOOTHPASTE

I love brushing my teeth with this minty toothpaste, even though I have to spend more time cleaning up the sink after brushing. My kids need to learn this art! Wink wink! What I love:

• How sensitive it is on my teeth!
• It's vegan - never tested on any animals!
• Teeth feel fresher than most other toothpastes out there!
• Fluoride and SLS free! DUH
• It's a more natural toothpaste.
• It whitens your teeth!
• You can get them from amazon here: https://amzn.to/2FVcWDY

#3 NATURAL XYLITOL DENTAL FLOSS

I looked a lot of places for an all-natural dental floss because all the others I've used have been jacked up with chemicals. I found this little awesome gem on amazon as well! 

Why do I like this particular dental floss?

• It's vegan and no animals were violated.
• It has no toxins! TOXIN-FREE is always good!
• It has Xylitol - a natural sweetener derived from plants.
• It works amazingly!

NATURAL DENTAL FLOSS

HOW TO HAVE HEALTHY GUMS

# 4 BAMBOO TOOTHBRUSHES

Want an effective toothbrush that is kinder to the environment? You've got to try these! They are not a 100% biodegradable but until I find a better one, I will use these because they are definitely better than the plastic, expensive toothbrushes I've used in the past. When I do, I will make a post about it! 

Here is why I liked these:

• They are 90% biodegradable.
• They are more affordable than regular mainstream toothbrushes (there are 12 in a pack for $13.)
• They work just as well as the other expensive toothbrushes! 

You can get them from amazon too! Get them here.

TOOTHBRUSHES THAT ARE BETTER FOR THE EARTH!

#5 TRACE MINERALS MOUTH RINSE

As a society, we are lacking in a lot of necessary minerals. This stuff is good! It has colloidal silver which is an antibacterial and it also contains essential oils! Click on the picture if you want to try it out - well, you've got to buy it first!

HEALTHY MOUTH RINSE

I LOVE THIS STUFF because it helps replenish the necessary minerals my teeth need for the best dental health. Here are some reasons I love using this:

1. It is FLUORIDE FREE! I am going to write a post soon on why FLUORIDE is not as safe as you think!
2. It helps build up sensitive gums and teeth.
3. It is minty fresh!
4. Helps ward off mouth infections.
5. It's vegan - if you haven't noticed, I am very "pro-animals"!

Well, there you have it! Five awesome products to try out if you haven't already! Do something awesome for your teeth!